Sweet#

Date/Plum/Chia Syrup#

Ingredients#

• Date & Plums
• Chia seeds
• Lemon Juice and Zest
• Pumpkin Spices (Cinnamon, Ginger, Nutmeg, Cloves, Allspice/Sweet Pepper)
• Coconut/Vanilla/Cinnamon Extract

Steps#

• Soak the dates, plums and chia seed in water for 1 hour or 10 minutes in hot water
• Blend all the ingredients
• Add water until you reach your desired texture

Chocolate Spread: Hazelnut/Cacao/Pumpkin Spice#

• Hazelnut
• Cacao
• Almond/Peanut/Cashew/Sunflower Seed
• Date/Plum/Chia Syrup
• Pumpkin Spices (Cinnamon, Ginger, Nutmeg, Cloves, Allspice/Sweet Pepper)

Fruit Jams#

Base#

• Fruits
• Chia seeds
• Lemon Juice and Zest
• Date/Plum/Maple Syrup
• Spices and Extracts
  • Pumpkin Spices (Cinnamon, Ginger, Nutmeg, Cloves, Allspice/Sweet Pepper)
  • Fresh Ginger
  • Coconut/Vanilla/Cinnamon Extract

Fruit Variants#

Apple-Peach Jam

• Apple
• Peach
• Lemon Juice and Zest
• Cinnamon, Ginger
• Vanilla/Cinnamon Extract

Berries

• Strawberry
• Blueberry
• Blackberries
• Vanilla Extract

Savory#

• Yogurt

Hummus#

Pesto#

Ingredients#

• Fat
  • Cashew/Pistachio/Peanut/Sunflower Seed
  • Avocado (Can't be heated)
• Basil
• Nutritional Yeast
• Garlic
• Salt & Pepper

Nut/Seed butter#

• Github

• Bluesky